Hi, I’m a fitness and bodybuilding enthusiast, it’s quite a demanding hobby with kids and family, but it can be done. Where is will there is way. My name is Emile and I support everyone who decides to live life to the fullest.
In every period of life there can be a period of time when we have problems or some difficulties. In the same way, there can also be a period of life when we are doing well and are at a kind of peak. Well, it doesn’t hurt to stay alert and take care of your health in every such period.
Your body will repay you, which is why it is wise to think about health at an early age. I have my fingers crossed for everyone who reads these lines and I will be extremely happy if this website helps someone a little to motivate them to exercise and live healthy. In a healthy body is a healthy mind. Stay focused!
Quick bio:
I spent more than 22 years and still spend my passion for fitness and bodybuilding. My personal records are nothing special. I am an ordinary person who has hobbies and I decided to pass on my experience and skills (as well as writing articles) for the benefit of others.
I graduated from universities of computer support and technology and economics, management of small and medium-sized enterprises. I obtained a master’s degree in both. During my student years, bodybuilding and fitness still motivated me and gave me a kind of spark. Of course, party life was an inseparable part of college, and even then, thoughts ran through my mind as to how it could even be combined.
And here we are on this website where, after all these years, I can finally slowly combine all those thoughts and experiences into one whole, and I hope you will benefit from it.
Contact: partyandfitness@gmail.com
Emilev